Does a Sportsperson Needs a Chiropractor

In sports, the difference in winning and losing is sometimes recorded in microseconds. Sportsperson requires strength, power, speed, and flexibility to perform better in sports. So when an injury takes place many people turn to chiropractic care other than persistent options for relieving pain. Prescribed medicines dull the reaction time and it also carries the chances of addiction. Whereas a professional sports chiropractic adjustment physician may help an athlete in relieving the pain without using any drugs or surgery and keeping the balance of the body, maintaining flexibility and performance.

Injuries suffered by athletes while playing sports can cause the spine out of alignment, it will cause stress on the pain-sensitive joints, muscles, nerves, discs, and ligaments as well.

Chiropractic care is best for reducing any kind of pain and re-establish normal function.

Benefits of chiropractor

A Frisco chiropractor has given us proven relief of pain from many common injuries caused by playing sports.

It also helps in relieving headaches and neck pain as well. It also gives relief from back and shoulder pain. It also gives relief from ankle and knee injuries.

Following are the benefits of having a chiropractor:

  • One of the greatest advantages of regular chiropractic medicines is the improved scope of movement. Competitors put a great deal of focus on their bodies each time they train, and genuinely exceptional exercises can make issues with spinal arrangement and movement. A competitor can without much of a stretch end up with solidness and pain in their joints. This may make their scope of movement be constrained, accordingly repressing their performance. Accepting the proper chiropractic care can help fix the harm and prevent injuries before they happen, all while advancing development that is without pain.
  • Even though you cannot prevent any injury but chiropractic care can help in shorting the healing time for injuries.
  • Athletes can also suffer from back pain specifically in the lower back region. A chiropractor is aware of how to cope with a sensitive spine to help in proper alignment and movement. Also, chiropractors help in recommending treatments that will help in reducing all kinds of back pain and it will be effective for the long run of time.
  • Pain which is treated with medications and other drugs provides short term relief but chiropractic care offers an athlete a drug-free substitute that will assist in reducing the pain. This will also eliminate the side effects caused by medicines or drugs.
  • Chiropractic care is non-obtrusive, and it can give help providing relief from wounds all through the body, not simply neck and back wounds. It might even fill in as a feasible option in contrast to intrusive procedures.
  • Spine injury or knee injury can cause many problems. It can interfere with the functions of your body parts. This will lead to a problem in an athlete’s overall performance. To prevent this, an athlete goes for a chiropractor for getting regular adjustments. This will help in proper working of the spine and also ensure that other body parts are working properly.

Contact US:

Taylor Family Chiropractic
Address:8501 Wade Blvd #240, Frisco, TX
Phone: 214-387-7883

Qualities Of A Good Chiropractor

Chiropractors are in big demand because they are considered to be effective and safe medical practitioners. They use non-invasive methods and techniques and offer the best of joint and spine manipulation. The popularity of chiropractors has grown tremendously over the years because of many reasons and many believe that the non-invasive techniques and methods that they use are of great significance and relevance. As we speak, it is quite possible that there could be dozens of patients in and around Oklahoma City and surrounding areas booking appointments with chiropractors. While all these are indeed positive takeaways about these professionals, we need to identify the right professionals. This is not easy because there are quite a few of them out there. While most of the chiropractors in Oklahoma are good, experienced and professionals, there are some black sheep too. It is therefore important to try and separate the grain from the chaff. With this objective in mind, we are happy to share a few of the important attributes that any professional chiropractor should possess.

Should Have Strong Core Values

If you are keen on getting the best out of your chiropractor, always look for those who follow strong ethics, morals and business principles. The professionals who you plan to hire should have strong commitment to a set of basic values and rules that drives and guides all their day to day activities. This should be a part of the chiropractor’s mission statement. It should not remain just a mission statement but they should live by it as far as their daily communication, conduct and practices are concerned. They should have the right qualities that could help patients and customers to enjoy trust and have a long-term, lasting and professional relationship with them.

Experience & Expertise

It is obvious that chiropractic practitioners must have the right experience and knowledge when it comes to handling the spinal cord, the nervous system, the muscular systems, and also should have the right advices to offer as far as exercises, nutrition and movements are concerned. Any qualified OKC chiropractor will certainly have years of experience and this will add to his/her skill sets and they will be able to handle different conditions that much better. They should also be open to continuously upgrading their knowledge and education levels. This will help them to be conversant with the latest techniques and researches that are taking place in the chiropractic field.

Emphasis On Training

While theoretical knowledge is important for being a chiropractor, they should also back it up with the right training and practical application. Effective training does not happen in a day or two and it certainly is a continuous process. They should have access to the latest training facilities and technologies so that they are able to upgrade their skill levels on a continuous and ongoing basis.

Techniques Used

Quality chiropractors are masters when it comes to using different techniques for different conditions and problems. They cannot be expected to straight jacket their techniques and they cannot paint all their patients with the same brush as far as techniques that are used.

Doctor-Patient Fit

Professional chiropractors always go out of their way and make their patients comfortable. Whether it is the infrastructure that they provide in their clinics, of the way in which they handle and behave patients in their homes, they should be able to exude warmth, confidence and high levels of professional competence.

Elledge Chiropractic & Acupuncture Offers Following Services :

Back Doctor OKC
Chiropractor Oklahoma City
Chiropractor For Vertigo
Chiropractors For Pregnant Mothers
Upper Cervical Chiropractic OKC
Children’s Chiropractor
Toddler Chiropractor
Central Oklahoma Acupuncture
Chiropractor And Acupuncture
Acupuncture Oklahoma City

Contact US:

Elledge Chiropractic & Acupuncture
Address: 5715 N Western Ave #B. Oklahoma City, OK
Phone: (405) 858-2225

All You Need To Know About Sciatica Pain

The pain caused by irritation in the sciatic nerve is known as sciatica pain. This pain, ranging from mild to severe, can be caused whenever anything irritates the sciatic nerve. The compression of the nerve in the lower spinal cord can be the main cause of sciatica pain.

Usually, people misunderstand sciatica pain like back pain but this pain is not limited to your back. It can run from lower back and can end just below the knee in the legs while traveling through your buttocks. In this way, sciatica pain can affect most of the lower part of the human body as this nerve is the widest and longest one in the body.

While controlling several muscles of lower leg this nerve supplies sensation to most of the lower leg and the skin of the feet. Sciatica pain should not be taken as a condition but as a symptom of various health problems related to the sciatic nerve. According to experts, sciatica pain is experienced by almost every human being in his lifetime.  

Symptoms of sciatica pain

Pain in the legs and back: The main symptom of sciatica pain is a killing pain along the nerve that goes from the lower back to either of the legs through the buttock.

Other common symptoms of sciatica pain

  • Numbness along the nerve in the leg
  • Tingling sensation in the toes and feet
  • The severity of this pain can get aggravated by sitting for a long time

Treatments for sciatica

Treatment for acute sciatica pain

Acute sciatica pain can be managed in most cases through self-care methods like:

  • By using OTC painkillers
  • Light exercises like stretching or walking
  • Cold or hot compression

All these measures can help in reducing pain to a considerable level. While taking painkillers you should talk to your doctor as any painkiller may not be suitable for you.

Treatment for chronic sciatica

In the case of chronic sciatica normally both self-care and medication treatments are used in combination, including:   

  • Physical therapy to train the individual to respond to his pain differently
  • Painkillers can be a better alternative to surgery if they respond effectively
  • Surgery should be taken as a last resort. It can be Lumbar laminectomy to reduce pressure on the sciatic nerve by widening the spinal cord in the lower back or Discectomy to remove affected disk partially or entirely.   
  • Stretches and Exercises can help in reducing the symptoms, reducing the intake of medications, relive the condition during acute pain and provide long term relief.

Factors that can increase the risk of sciatica pain

Common risk factors for sciatica pain may include:

Age: The risk of developing sciatica pain can increase at the age between 30 and 40 years

Profession: The jobs requiring the lifting of heavy objects consistently for a long time can increase the risk of this pain

Inactive lifestyle: People are at great risk of sciatic pain if they are physically inactive or sit in one position for a longer time.

So, sciatica pain can be managed by changing your lifestyle and taking care of your body along with taking some pain-killing medications as suggested by your doctor.

Contact Owasso Chiropractor:

Ashlock Chiropractic
Address:12899 E 76th St N #101
Owasso, OK
Phone: (918) 272-0444